Q. I would like to start using (already using CO-Q10) L-Carnitine, but due to my dairy allergy I don't know which safe brand to take. The regular brands often have lactose or Gelatin in it. What would you recommend?
Show Answer
A. Gelatin should not be a problem. In our office we use Douglas brand for vegan and dairy allergic people. You can ask at your health food store for a vegan product. You can also ask your doctor to write a prescription for Carnitor, a form of L-carnitine available at conventional drugstores.
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